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Become an ALL-ACCESS Member for UNLIMITED access to all of our Challenges and Masterclasses.

What you’ll get for All-Access Membership:

✔️ Lifetime access to ALL existing and future 30 and 108-Day Challenges ($3,730)

✔️ Lifetime access to ALL existing and upcoming Masterclasses ($3,335)

✔️ Lifetime access to Light's online community ($1,540)

✔️ Lifetime access to our 7-Day Meditation Kickstart ($145)

✔️ Ongoing Discounts to Light's in-person retreats & events ($1250)

✔️ 2,000+ members who are dedicated to doing inner work and helping you become the best version of yourself (priceless)

Total value: $10,000

All yours for only $10,000 $29/mo or $299/yr

(That’s less than a dollar a day for your personal growth)

More testimonials…

“But what if I don’t have the time?” We would say…

You don’t have any more time to lead your life from an unfulfilled place?

Here’s the thing: if you think you need more free time before you can start cultivating happiness within, you’re falling for one of the biggest misconceptions about inner work.

It’s not a schedule-dependent process.

Life isn’t going to slow down for you to start getting happier within. The idea is to be able to cultivate inner happiness while you’re busy.

And over time, you’ll begin filtering out the unimportant stuff and replacing it with more relevant behaviors and activities for sustaining your inner happiness.

It’s a gradual process that takes time.

So the sooner you begin, the sooner you’ll start cultivating happiness in the midst of whatever else you have going on now.

And the sooner you’ll begin creating more spaciousness in your life, which will gift you with more time (and inclination) to do the things that align with the happiness you feel within.

So don’t wait!

“But I don’t know enough about inner work to get started…”

Don’t worry, there’s nothing you need to know before you get started. Just START!

This process is about getting real-world instruction, and experience.

Think of it like swimming. You can sit around reading about swimming all day long. But if you’re not going to get into the water and gain a feeling for it, you will not learn how to swim very effectively.

So don’t think you’re not ready. Just take the first step!

Cultivating happiness within through inner work is not an easy task, BUT…

We guarantee that taking an intentional step will be one of the most rewarding things you’ve ever done for yourself.

Let us help you become the BEST VERSION of yourself.

You can cancel anytime.

All Challenges:

30-Day Cold Exposure Challenge

This challenge is designed for people who want to push their boundaries and see just how mentally tough they can become. It's not about extreme endurance; it's about testing your resolve and seeing what happens when you consistently choose discomfort for 30 days straight.

33 Alcohol-Free Challenge

This challenge is for people who are curious to see who they become after a month without alcohol. This is not a recovery program. It’s for casual drinkers who may have gone several days or a week without drinking, but now you want to really test your resolve by liberating yourself from the need to drink for 33 days in a row.

108-Day Meditation Challenge

Ready to make meditation a daily habit? The 108-Day Meditation Challenge is here to turn you into a regular meditator in just over three months. Perfect for beginners and those who’ve tried meditating on and off without a routine. In 108 days, you’ll learn to meditate in a way that fits into your everyday life especially when life gets busy.

108-Day Movement Challenge

Are you looking to incorporate more physical activity into your daily routine? The 108-Day Movement Challenge is designed to help you do just that, without the complexity or time-consuming nature of traditional fitness programs. Ideal for beginners and anyone who struggles to find time for exercise, this challenge simplifies fitness.

Throughout these 108 days, you’ll engage in simple yet effective exercises that seamlessly integrate into your busy schedule. We’ve ditched the long gym sessions and complicated routines for straightforward, practical movements that make staying active easy and enjoyable.

108-Day Healthy Eating Challenge

Ready to embrace a healthier, happier way of eating? The 108-Day Healthy Eating Challenge is perfect for anyone looking to positively transform their relationship with food without the hassle of complex food rules or restrictive diets.

Over the next 108 days, we'll guide you through simple and enjoyable changes in your eating habits. Our focus is on sustainable, nourishing choices that enrich your health and fit effortlessly into your daily life.

108-Day Strength Challenge

Want to optimize your fitness results without spending hours at the gym? The 108-Day Strength Challenge is made for anyone looking to build strength and muscle in a time-efficient manner. It's perfect for those with busy schedules who still want to commit to their fitness goals.

This challenge offers a practical and consistent approach to strength training. Over the next 108 days, you'll engage in effective, streamlined workouts designed to fit into your lifestyle, ensuring you can build muscle and strength no matter how packed your days are.

108-Day Double-Dose Challenge

Are you ready to deepen your existing meditation practice and explore its full potential? The 108-Day Double-Dose Challenge invites you to embrace meditation as a twice-daily practice, transforming it from a simple routine into a powerful tool for personal growth and fulfillment.

This challenge is perfect for those who already have a structured meditation practice but want more consistency and accountability. By meditating once in the morning and once in the evening, you’ll not only solidify your practice but also unlock new levels of presence and insight within yourself.

30-Day Resting Squat Challenge

Are you ready to reclaim your natural flexibility and agility? The 30-Day Resting Squat Challenge offers an easy and effective way to counteract the effects of a sedentary lifestyle— perfect for anyone looking to improve their physical health with a science-backed approach.

This challenge introduces you to the benefits of the resting squat, a simple yet powerful exercise that enhances flexibility, strengthens your legs, and improves overall mobility. It's a practical, low-impact activity that can be done anywhere, anytime.

30-Day Walking Challenge

Looking to add a simple, enjoyable boost to your daily routine? The 30-Day Walking Challenge is designed to help you seamlessly integrate walking into your life, making it both a rewarding and enjoyable habit. It's perfect for anyone looking to increase their activity level in a low-stress, high-reward way.

During this challenge, we’ll guide you to make the most of walking, whether it’s a morning energizer, an evening unwind, or fitting steps into your daily tasks. You’ll feel the benefits – increased energy, improved mood, and better overall fitness.

30-Day Mindfulness Triathlon

Kickstart your mindful journey with an easy-to-do meditation, movement, and mindful eating challenge, which is designed to help you forge the most important habits for your mental, physical, and spiritual health.

Over the next 30 days, you'll explore practices that enhance your mindfulness in everyday life. From simple meditation techniques to movement routines that energize your body, and mindful eating habits that nourish your soul, each element is designed to complement and strengthen the others.

30 Days of No Complaining Challenge

Transform your outlook on life with the 30 Days of No Complaining Challenge. Designed to help you break free from the habit of complaining, this challenge sets you on a path to becoming the most appreciative person in the room. It's an ideal way to shift your perspective and embrace positivity.

Throughout these 30 days, you'll learn practical strategies to recognize and reduce complaining. You'll discover how to replace negative thoughts with gratitude and appreciation, leading to a more positive and rewarding way of life.

30 Days of Gratitude Challenge

Ready for a fun and life-changing experience? The 30 Days of Gratitude Challenge is here to help you kickstart a powerful daily gratitude practice. It’s designed to make you more aware and appreciative of each moment, enriching your day-to-day life.

In this challenge, you'll discover simple and effective ways to cultivate gratitude every day. These practices are not just about feeling thankful; they're about transforming your outlook and bringing more joy into every aspect of your life.

All Masterclasses:

Finding Your Purpose

Are you ready to live a life of greater purpose? This 6-week masterclass is a straightforward, no-nonsense guide that will help you discover what makes your heart light up, and then successfully incorporate more of that into your life.

This masterclass will help you to understand the 'compound interest' of happiness - how small, consistent actions can lead to significant, long-lasting joy. You'll learn to identify your core values. Most importantly, we'll equip you with practical, actionable steps you can start taking today to bring you closer to your true purpose.

How to Move on After Breaking Up

Finding it impossible to move on after heartbreak? This masterclass is a blueprint for successfully moving on after that rejection—but without becoming bitter or resenting your ex. Over these 6 weeks, you will use meditation and a host of other daily practices to become the BEST version of yourself.

This masterclass will teach you effective strategies for dealing with rejection, discover how to rebuild your self-esteem and learn practical techniques that you can do today to move towards a future that's more aligned with your authentic self, setting the foundation for healthier and more fulfilling relationships.

How to Stop Overthinking

Struggling with the endless loop of overthinking? This masterclass is a 6-week program tailored to help equip you to minimize those overthinking tendencies.

This course offers practical tools and strategies to break that pattern. You'll discover how different thought patterns emerge and learn tactics to stop overthinking in its tracks, including ways to challenge and minimize unconscious assumptions. The course will also help you understand overthinking as a symptom and will teach you proactive methods that you can use today to prevent it from taking over.

Manifesting Abundance

Dreaming of a life filled with abundance? This masterclass is a practical, meditation-centric program that teaches you how to manifest REAL ABUNDANCE from the inside-out.

This 6-week course will guide you through understanding what true abundance means, which goes beyond mere appearances. You'll learn to build a foundation for abundance by reshaping your narrative, using focused attention to cultivate a new reality, and reframing your thoughts as they happen. You'll also learn practical strategies that you can do today to overcome negative self-talk that can hinder your journey to abundance.

Overcoming Fear

Is fear holding you back? This masterclass is a practical, meditation-centric program that teaches you how to navigate your fears from the inside-out.

In this 6-week course, you'll dive deep into understanding your relationship with fear, examining the reasons behind it and its impact on your life. You'll learn that much of what causes fear is often benign and subjective, and you'll be guided to identify your greater mission, using it as a powerful tool to overcome underlying fears.

Preparing for “The One”

Ready to find 'The One'? This masterclass is a 6-week bootcamp for becoming the best version of you while getting CRYSTAL CLEAR on what kind of partner you want.

This course provides practical tools for personal growth and clarity, not just in your romantic endeavors, but in all relationships you'll have. You'll learn to enhance your mental, physical, and spiritual well-being, which is fundamental in attracting and maintaining healthy relationships of all kinds. You’ll also be guided in identifying and avoiding relationship red flags, help you create a personal mission statement that informs your interactions, and address common myths about finding 'The One.' Additionally, you'll acquire skills to recognize narcissistic traits and navigate the complexities of modern dating, including the use of dating apps, which are valuable in both romantic and other interpersonal relationships.

Accessing Your Potential

Ready to tap into your true potential and live a more fulfilled life? This masterclass is a practical, meditation-centric program that teaches you to unlock your true potential from the inside-out.

In this 6-week course, you'll explore how to cultivate a mindset of openness and curiosity about your possibilities. You'll learn to face your truth boldly and without judgment, spot the best direction for your personal growth, and understand what to expect as you move toward your potential. The masterclass also teaches you to connect with your inner guidance, focusing on positive aspects of your journey and taking small but significant steps towards your goals. Additionally, you'll gain insights into differentiating between your potential and your purpose and learn practical strategies that you can do today to manage feelings of overwhelm.

Radical Authenticity

Ready to "Be Yourself" in the most authentic way? This masterclass is a 6-week journey to become your truest and best self. This masterclass is a pathway to genuine self-discovery.

In this masterclass, you'll engage in a deep exploration of self-awareness. You'll discover the quickest ways to connect with your true self and how to expedite this process. Learn to use your uncomfortable moments as opportunities for tapping into authenticity and use the power of your own expectations to empower your perspective. The course also covers strategies for navigating negative assumptions and becoming more self-referential, practical tips for increasing self-awareness and presence, and real-world methods to measure your progress in embracing radical authenticity.

Creating Better Boundaries

Ready to say no without guilt and live a more balanced life? This masterclass is a 6-week guide to help you establish and maintain healthy boundaries that protect your well-being and foster deeper, more authentic relationships with yourself and others.

In this masterclass, you'll learn how to identify areas in your life where boundaries are needed awareness. You'll discover the quickest ways to establish internal boundaries to foster self-respect and personal growth and learn how to communicate your boundaries effectively to others. The course also covers strategies for maintaining your boundaries in challenging situations, and how to overcome guilt and fear associated with boundary setting.